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I decided to embark on my studies as a Clinical Hypnotherapist (studies complete in June 2024) because I am fascinated with the transformative power of hypnotherapy and wanted to enrich my mental well-being toolkit with Solution Focused Hypnotherapy.
My aim in all my therapy is to help my clients feel empowered and this dynamic blend of solution-focused therapy and hypnosis empowers individuals to shape a brighter future, not dwell on past challenges.
Hypnotherapy can help with a multitude of issues. At this point in time I am offering sessions working with Stress, Anxiety, Depression and/or Anger, Fears and Phobias and Changing Habits.
Online or in person sessions are half-price (£33 per session) until June 2024. You can trust that I am
strongly committed to my ethical code and your confidentiality.
Sessions will be weekly from 50-60 minutes.
Join me in Unlocking the Power of Positivity with Solution Focused Hypnotherapy!
Say goodbye to negativity and embrace a world of relaxation, focus, and flourishing.
It's important to note that while Solution-Focused Hypnotherapy can be highly effective, individual results may vary.
Email info@hello-hypno.com if you can't find an answer to your question below and I will endeavour to help
Hypnotherapy is a natural therapeutic technique that harnesses the power of the mind. It involves guiding an individual into a state of focused relaxation, often referred to as a hypnotic trance, to access the subconscious mind. This state is a natural and altered state of consciousness that we all experience daily, such as when we daydream or become deeply engrossed in a book or movie.
No, you remain in control during a hypnotherapy session. Hypnosis is a state of heightened focus and relaxation, but you can't be made to do something against your will or values.
Yes, online hypnotherapy can be effective. Many clients find it convenient and just as beneficial as in-person sessions. It's important to ensure you have a private and quiet space for your sessions.
At this time and while I am training in Hypnotherapy, I will not be offering both modalities together. Ethically, it is important that I keep them separate. This may change when I qualify as a Clinical Hypnotherapist.
Geddes House, Kirkton North, Livingston, Scotland EH54 6GU, United Kingdom
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Tracy Uttridge Counselling
Geddes House, Kirkton Road North, Livingston, EH54 6GU
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